Fear to Flight: Crow & Headstand workshop
Always wanted to try crow or see the world upside down in headstand? In this workshop, Ros, will help you build strength, trust, and confidence to take flight. Guiding you through drills, techniques + a flow at the end to put it all into practice.
All levels welcome.
No experience needed
Pilates Party with Jess
Move through Jess’ signature Pilates style—expect to feel the burn with a few fun twists along the way. The playlist will bring all the vibes, and after class we’ll wind down with matcha and love-themed pastries from new local café Thirst.
12 Moves of Christmas Pilates
Join us Friday 5th Dec at 6.45pm for a 50 minute festive flow with Vanessa inspired by the classic carol - 12 days of Christmas, each round we’ll build and layer just like the song! Expect laughter, movement and plenty of Christmas cheer.
After class, we’ll unwind and socialise with fizz, mulled wine. nibbles and of course mince pies.
A perfect evening to move, connect and celebrate the season together — Pilates, people & bring your sparkle!
