Join us for this nourishing ceremony — a slow, soulful start to 2026.

As the new year draws in, Nina invites you to begin 2026 by turning inwards — to pause, breathe, and listen. This cacao ceremony is a space to soften the mind chatter, to reconnect with yourself, and to plant some seeds for 2026.

We’ll begin with guided pranayama. From there, Nina will lead a 60-minute flow — her signature blend of gentle yet powerful movement woven with strength-building poses. As our energy settles, we’ll ease into 10 minutes of yin and a guided meditation, closing with a restful savasana to soak in the practice.

We’ll then gather in a cosy circle, wrapped in blankets, to share a cup of ceremonial cacao. We’ll take time to reflect — perhaps jotting down any thoughts or feelings that come up. Nina will offer gentle journaling prompts and each receiving an affirmation card. There’s no expectation to share; simply sit in the energy of the moment or listen.

Cacao, revered as “food of the gods,” is more than just a comforting drink — it supports heart and brain health, lifts the mood, and is rich in antioxidants. It invites connection: to yourself, to others, and hopefully to the year ahead.